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November 28, 2022
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Ingaruka mbi ziterwa no gusinzira igihe gito kenshi nijoro

Kudasinzira igihe gihagije, cyane cyane muri iki gihe, aho usanga benshi bafite byinshi byo gukora, bagahitamo kutaryama cg gusinzira amasaha macye, bigira ingaruka mbi muri rusange ku buzima.

Kimwe n’uko umubiri ukenera kurya, kunywa no guhumeka, gusinzira nabyo birakenererwa cyane ku buzima, kuko bituma umubiri ukomeza gukora neza no gutekereza neza. Ushobora gusinzira utinze umunsi umwe ntibigire icyo bitwara, gusa kubikora iminsi yikurikiranya, bishobora kukuzanira ibibazo.

UMUNTU MUKURU AGOMBA KURYAMA HAGATI Y’AMASAHA 7 NA 9 BURI JORO.

Ingaruka mbi zo kudasinzira igihe gihagije

  1. Bigabanya ubudahangarwa bw’umubiri

Gusinzira igihe gito bigira ingaruka ku budahangarwa bw’umubiri, bugufasha kurwanya indwara nk’ibicurane, gufungana n’izindi zitandukanye.

Iyo uryamye, urwungano rw’ubwirinzi bwawe bukora proteyine zizwi nka cytokines n’abandi basirikare bitabazwa mu kurwanya infection n’ubundi bubyimbirwe. Mu gihe uru rwungano rudakora neza, nibwo utangira kwibasirwa n’indwara zitandukanye yaba izituruka kuri virusi na bagiteri, ugahora wibasirwa n’indwara za hato na hato.

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